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Monthly Archives: August 2019

Resistance Bands Exercises for Men And Why You Need Them

Yoga Band Exercises

Are resistance band exercises for men any good? Simply put you better believe they are! This article will explain why they are an excellent tool that you can have in your fitness arsenal and will show why resistance bands workouts for men may even be better than the traditional ‘iron bar’ training techniques. Muscles are […]

Do Resistance Bands Work? Are These Bands As Powerful As Weights? The Absolute Truth Revealed!

Resistance bands

The popularity of resistance bands has increased over the past few years. I recently received an email from my entrepreneur friend Eben. The subject was “Do resistance bands work?” As he was completely clueless about fitness, he asked me for some advice. As we all know that these bands are nothing but bands made of […]